Epley Maneuver Instructions Mayo Clinic
Vertigo usually comes from a problem with the part of the inner ear responsible for balance.
Epley maneuver instructions mayo clinic. The procedure includes head maneuvers that move the canalith particles otoconia in your inner ear that cause the dizziness to a part of your ear where they wont. Repeat this daily until free from positional vertigo for 24 hours. Lie down on your back turn head to left for 1 minute 2. Give patient home epley maneuver to perform three times a day.
The epley maneuver can be used by anyone to treat benign paroxysmal positional vertigo bppv which causes dizziness when you move your head. Home left epley maneuver. Following the maneuvers instruct the patient. Edward cho of house clinic demonstrates the epley maneuver for benign paroxysmal positional vertigo.
Wait 10 minutes before leaving the office avoid sudden head movement have another person drive you home. Epley maneuver for benign positional vertigo 1. Mayo clinic is a nonprofit organization. This video demonstrated the technique for right side.
A technique called canalith repositioning or epley maneuver usually helps resolve benign paroxysmal positional vertigo more quickly than simply waiting for your dizziness to go away. Sit up slowly head tilted forward for 1 minute if above does not work to relieve nausea and dizziness try. Then turn head to right for 1 minute 3. Turn whole body to right head facing towards floor for 1 minute 4.
It can be done by your doctor an audiologist or a physical therapist and involves maneuvering the position of your head. The procedure consists of head maneuvers that move particles or crystals in your inner ear which cause dizziness to a part of your ear where they dont. Mayo clinic does not endorse companies or products.